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Zimbabwean Oxtail Stew

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A warm and hearty stew filled with meltingly tender oxtail and vibrant vegetables, seasoned with smoked paprika and oregano for a comforting meal.

Ingredients

Scale
  • 2 pounds oxtail, cut into chunks
  • 2 tablespoons olive oil
  • 1 large onion, diced
  • 3 cloves garlic, minced
  • 2 carrots, chopped
  • 2 stalks celery, diced
  • 1 green bell pepper, chopped
  • 2 ripe tomatoes, diced
  • 4 cups beef stock
  • 1 teaspoon dried oregano
  • 1 teaspoon smoked paprika
  • 1 bay leaf
  • Salt and freshly ground black pepper to taste
  • 2 tablespoons soy sauce
  • 1 tablespoon cornstarch mixed with 2 tablespoons cold water (optional for thickening)
  • Fresh cilantro, chopped (for garnish)

Instructions

  1. Sear the oxtail by heating olive oil in a large pot over medium heat. Add the oxtail chunks and sear for 8-10 minutes until browned, then set aside.
  2. Sauté the diced onion and minced garlic in the same pot for about 5 minutes until the onion is soft and translucent.
  3. Add the chopped carrots, diced celery, and green bell pepper, cooking for an additional 5 minutes to soften.
  4. Combine the diced tomatoes, beef stock, oregano, smoked paprika, bay leaf, soy sauce, salt, and pepper, stirring well to bring to a boil.
  5. Simmer the stew by returning the seared oxtail to the pot, lowering the heat, and letting it simmer for 2-3 hours until the meat is tender.
  6. Thicken the stew, if desired, by mixing in the cornstarch slurry and cooking for another 5 minutes.
  7. Garnish with freshly chopped cilantro and serve warm.

Notes

This stew tastes even better the next day! Store leftovers in the fridge for up to 4 days or freeze for up to 3 months.

Nutrition

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