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Unstuffed Peppers

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A quick and comforting recipe that captures the flavors of traditional stuffed peppers without the fuss.

Ingredients

Scale
  • 3–4 Bell Peppers (red, green, yellow, or orange)
  • 1 lb Ground Beef or Turkey
  • 1 Onion (chopped)
  • 2–3 cloves Garlic (minced)
  • 1 can Diced Tomatoes
  • 1 cup Cooked Rice (optional)
  • 1 tsp Italian Seasoning
  • Salt and Pepper to taste
  • 1 cup Cheese (mozzarella or cheddar, optional)
  • Olive Oil

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Slice the bell peppers in half lengthwise, removing the seeds, and place them cut-side up in a baking dish.
  3. Drizzle a bit of olive oil in a skillet over medium heat; add the chopped onion and minced garlic, sautéing until translucent for about 3-5 minutes.
  4. Add the ground meat to the skillet, breaking it up as it cooks and browning it for about 7-10 minutes.
  5. Stir in the can of diced tomatoes, Italian seasoning, and season with salt and pepper; let simmer for 5 minutes.
  6. If using, mix in the cooked rice to the meat mixture.
  7. Fill each pepper half with the prepared meat mixture.
  8. Cover the baking dish with foil and bake for 25-30 minutes.
  9. Remove the foil, sprinkle cheese on top, and bake for another 5-10 minutes until the cheese is melted.
  10. Serve hot and enjoy!

Notes

For a vegetarian alternative, substitute ground meat with lentils or a mixture of beans and sautéed veggies.

Nutrition

Find it online: https://doughgirlbylea.com/unstuffed-peppers-recipe/

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