Turkey Zucchini Boats
A healthy and delicious dish made with zucchini stuffed with ground turkey, cheese, and seasonal vegetables.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 medium zucchinis
- 1 pound ground turkey
- 1 cup diced bell pepper
- 1 cup diced onion
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 1 cup shredded cheese (e.g., mozzarella or cheddar)
- Olive oil for drizzling
Instructions
- Preheat your oven to 375°F (190°C).
- Cut the zucchinis in half lengthwise and scoop out the center to create boats.
- Heat a drizzle of olive oil over medium heat and add your diced onion, minced garlic, and bell pepper. Sauté until softened, about 5 minutes.
- Add the ground turkey, Italian seasoning, salt, and pepper. Cook until browned, about 7 to 10 minutes.
- Spoon the cooked turkey mixture into each zucchini half.
- Top each stuffed zucchini with a hearty sprinkle of shredded cheese.
- Bake in the preheated oven for 20-25 minutes.
- Serve these Turkey Zucchini Boats warm and enjoy!
Notes
These boats are versatile; feel free to swap in your favorite protein or veggies. Great to enjoy with a fresh salad or garlic bread.
Nutrition
- Serving Size: 1 boat
- Calories: 320
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 80mg
Find it online: https://doughgirlbylea.com/turkey-zucchini-boats-recipe/