Teriyaki Chicken Bowls
A comforting dish featuring succulent chicken, vibrant vegetables, and fluffy rice, all coated in a sweet and savory teriyaki sauce.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stir-frying
- Cuisine: Asian
- Diet: Paleo
Ingredients
Scale
- 1 lb chicken breast, diced
- 1 cup teriyaki sauce
- 2 cups cooked rice
- 1 cup broccoli florets
- 1 cup carrots, sliced
- 2 tablespoons sesame oil
- 2 green onions, chopped
- Sesame seeds for garnish
Instructions
- Heat the sesame oil in a large pan over medium heat.
- Add the diced chicken to the pan and cook until it’s golden brown and cooked through, about 5-7 minutes.
- Stir in the teriyaki sauce and let it simmer for another 2-3 minutes.
- Steam the broccoli and carrots until they’re tender but still vibrant and crisp, about 4-5 minutes.
- Serve by scooping cooked rice into a bowl, layering teriyaki chicken on top, and adding the steamed vegetables, finishing with green onions and sesame seeds.
Notes
Prep ahead by dicing the chicken and chopping vegetables. For a sweeter sauce, add honey or brown sugar during cooking.
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: 8g
- Sodium: 780mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 4g
- Protein: 32g
- Cholesterol: 70mg
Find it online: https://doughgirlbylea.com/teriyaki-chicken-bowls-3/