Teriyaki Chicken Bowls
A quick and comforting Teriyaki Chicken Bowl featuring juicy chicken, vibrant veggies, and a sweet-savory sauce served over fluffy rice.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stir-frying
- Cuisine: Asian
- Diet: Gluten-free option available, can be made vegetarian
Ingredients
Scale
- 1 pound chicken breast, cut into bite-sized pieces
- 1 cup broccoli florets
- 1 bell pepper, sliced
- 1 cup cooked rice
- 1/4 cup teriyaki sauce
- 2 tablespoons vegetable oil
- Sesame seeds for garnish
- Green onions for garnish
Instructions
- Heat the vegetable oil in a large skillet over medium heat.
- Add the chicken pieces to the skillet, cooking until browned and cooked through, about 5-7 minutes.
- Sauté the broccoli florets and sliced bell pepper for an additional 3-4 minutes.
- Pour in the teriyaki sauce and stir to coat everything evenly.
- Serve the chicken and veggie mixture over cooked rice.
- Garnish with sesame seeds and chopped green onions before serving.
Notes
For a leaner option, substitute chicken breasts with thighs. You can adjust the teriyaki sauce to taste.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 70mg
Find it online: https://doughgirlbylea.com/teriyaki-chicken-bowls-2/