Strawberry Banana Smoothie
A refreshing and nourishing Strawberry Banana Smoothie that combines ripe strawberries and bananas for a delightful start to your day.
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Total Time: 7 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup fresh strawberries, hulled
- 1 banana, sliced
- 1 cup yogurt (plain or flavored)
- 1/2 cup milk (dairy or non-dairy)
- 1 tablespoon honey or maple syrup (optional)
- Ice cubes (optional)
Instructions
- Gather your ingredients including strawberries, banana, yogurt, and milk.
- Combine the strawberries, banana, yogurt, and milk in a blender. Add sweetener if desired.
- Blend until smooth to create a luscious mixture.
- Add ice cubes if you prefer a chilled smoothie and blend again.
- Pour into glasses and enjoy!
Notes
For optimal flavor, use ripe fruits. Feel free to adjust the sweetness with honey or maple syrup.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 12g
- Sodium: 80mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 5mg
Find it online: https://doughgirlbylea.com/strawberry-banana-smoothie/