Seared Ahi Tuna
A simple yet elegant seared ahi tuna recipe that captures the essence of the ocean with rich flavors and a beautiful presentation.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Searing
- Cuisine: Seafood
- Diet: Paleo
Ingredients
Scale
- 4 ahi tuna steaks
- 2 tablespoons olive oil
- Salt and pepper to taste
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon lime juice
- Optional toppings: sesame seeds, green onions
Instructions
- Heat the pan over medium-high heat and add the olive oil.
- Season both sides of the tuna steaks with salt and pepper.
- Sear the tuna steaks for 1-2 minutes on each side for medium-rare.
- Prepare the sauce by mixing soy sauce, sesame oil, and lime juice in a small bowl.
- Rest the tuna for a minute before slicing into thin strips.
- Drizzle the sauce over the sliced tuna.
- Garnish with optional sesame seeds and green onions. Serve immediately.
Notes
Use high-quality, sushi-grade ahi tuna for the best flavor and texture. Adjust cooking time for desired doneness.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 1g
- Sodium: 600mg
- Fat: 13g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 70mg
Find it online: https://doughgirlbylea.com/seared-ahi-tuna/