Salmon Power Bowl
A vibrant and nourishing Salmon Power Bowl featuring flaky salmon, nutty quinoa, and fresh vegetables, perfect for a hearty lunch or light dinner.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
- Diet: Healthy
Ingredients
Scale
- 2 cups cooked quinoa
- 2 salmon fillets
- 1 cup spinach
- 1 avocado, sliced
- 1 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C). Place the salmon fillets on a baking sheet, season with olive oil, lemon juice, salt, and pepper. Bake for 15-20 minutes until cooked through.
- Combine cooked quinoa, spinach, cherry tomatoes, and red onion in a large bowl.
- Flake the salmon into pieces and gently add it to the quinoa mixture.
- Top the bowl with slices of creamy avocado, giving it a delightful richness.
- Drizzle with additional olive oil and lemon juice if desired, and serve immediately.
Notes
Consider using pre-cooked quinoa for a quicker meal. Substitute salmon with grilled chicken or chickpeas if preferred.
Nutrition
- Serving Size: 1 serving
- Calories: 570
- Sugar: 3g
- Sodium: 200mg
- Fat: 30g
- Saturated Fat: 5g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 35g
- Cholesterol: 70mg
Find it online: https://doughgirlbylea.com/salmon-power-bowls/