Roasted Chickpeas
A healthy and crunchy snack made from canned chickpeas, seasoned and roasted to perfection.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 2-4 servings 1x
- Category: Snack
- Method: Roasting
- Cuisine: Mediterranean
- Diet: Vegan
Ingredients
Scale
- 1 can chickpeas
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- Salt to taste
- Pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Rinse the can of chickpeas under cool water until the water runs clear. Drain them well and pat them dry with a towel.
- Toss the dried chickpeas with olive oil, paprika, garlic powder, salt, and pepper until well coated.
- Spread the chickpeas in a single layer on a baking sheet.
- Roast in the preheated oven for 20-30 minutes, shaking the pan occasionally.
- Let the roasted chickpeas cool before serving.
Notes
Ensure chickpeas are thoroughly dried to achieve the best crunch. Feel free to experiment with different seasonings for varied flavors.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 0g
- Sodium: 125mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 7g
- Cholesterol: 0mg
Find it online: https://doughgirlbylea.com/roasted-chickpeas/