Roasted Asparagus & Carrots
A vibrant dish that celebrates the bounty of nature, featuring tender asparagus and caramelized carrots infused with garlic and thyme.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 bunch asparagus, woody ends trimmed
- 4 large carrots, peeled and sliced into sticks
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- Salt and pepper, to taste
- Optional: Grated Parmesan cheese, for serving
Instructions
- Preheat your oven to 425°F (220°C).
- Prepare the woody ends off the asparagus, and peel and cut the carrots into sticks.
- Toss the asparagus and carrots with olive oil, garlic, thyme, salt, and pepper.
- Spread the seasoned vegetables in a single layer on a baking sheet.
- Roast in the preheated oven for about 20 minutes, stirring halfway.
- Garnish with grated Parmesan cheese before serving, if desired.
Notes
For best results, ensure vegetables are cut evenly and avoid overcrowding the baking sheet.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 5g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://doughgirlbylea.com/roasted-asparagus-and-carrots/