Name: Protein Egg Salad
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: American
Ingredients: 6 hard-boiled eggs; 1/4 cup Greek yogurt; 2 tablespoons mayonnaise; 1 tablespoon mustard; 1/4 cup diced celery; 1/4 cup diced onion; Salt and pepper to taste; Chopped fresh herbs (optional)

Protein Egg Salad

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A creamy and protein-packed twist on the classic egg salad, perfect for any occasion.

Author: doughgirlbyleaa
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Yield: 4 servings 1x
Category: Salad
Method: Mixing
Cuisine: American
Diet: Vegetarian

Ingredients

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6 hard-boiled eggs
1/4 cup Greek yogurt
2 tablespoons mayonnaise
1 tablespoon mustard
1/4 cup diced celery
1/4 cup diced onion
Salt and pepper to taste
Chopped fresh herbs (optional)

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Instructions

Peel and chop eggs into small pieces.
Mix Greek yogurt, mayonnaise, and mustard in a bowl.
Add chopped eggs, celery, and onion.
Season with salt and pepper to taste.
Mix everything gently until well combined.
Garnish with fresh herbs if desired and chill before serving.

Notes

For added flavor, consider incorporating diced bell peppers or chopped pickles.

Nutrition

Serving Size: 1 serving
Calories: 200
Sugar: 1g
Sodium: 300mg
Fat: 15g
Saturated Fat: 3g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 2g
Fiber: 1g
Protein: 14g
Cholesterol: 370mg

Find it online: https://doughgirlbylea.com/protein-egg-salad/