Pickle Juice Chicken
A flavorful and tender chicken recipe marinated in zesty pickle juice for a unique taste that is easy to prepare.
- Prep Time: 30 minutes
- Cook Time: 30 minutes
- Total Time: 60 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling or Baking
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 4 chicken breasts
- 1 cup pickle juice
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Marinate the chicken in a bowl with pickle juice for at least 30 minutes, or up to 2 hours.
- Preheat the grill or oven to 375°F (190°C).
- Remove the chicken from the pickle juice and pat dry.
- Rub the chicken with olive oil, garlic powder, onion powder, salt, and pepper.
- Grill for 6-7 minutes on each side or bake for 25-30 minutes until the internal temperature reaches 165°F (75°C).
- Let the chicken rest for a few minutes before serving.
Notes
Leftover chicken can be stored in an airtight container for up to 3 days. Use shredded chicken for salads or wraps.
Nutrition
- Serving Size: 1 serving
- Calories: 245
- Sugar: 0g
- Sodium: 960mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 70mg
Find it online: https://doughgirlbylea.com/pickle-juice-chicken/