Classic Niçoise Salad
A vibrant and refreshing Niçoise salad that captures the essence of Mediterranean dining with fresh ingredients like mixed greens, cherry tomatoes, and tuna.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Salad
- Method: No-Cook
- Cuisine: French
- Diet: Mediterranean
Ingredients
- Mixed greens
- Cherry tomatoes
- Cucumber
- Green beans
- Olives (Niçoise or Kalamata)
- Boiled eggs
- Tuna (canned or seared)
- Olive oil
- Red wine vinegar
- Salt
- Pepper
Instructions
- Wash and prepare the mixed greens and place them in a large salad bowl.
- Add halved cherry tomatoes and sliced cucumber to the bowl.
- Steam or blanch the green beans until tender. Cool them down and add them to the salad.
- Add olives and quartered boiled eggs to the mix, enhancing the salad’s vibrancy.
- If using canned tuna, drain and flake it over the salad; if using seared tuna, slice thinly and add on top.
- Whisk together olive oil, red wine vinegar, salt, and pepper to taste in a small bowl.
- Drizzle the dressing over the salad and toss gently. Serve immediately for the best experience!
Notes
Use fresh, seasonal ingredients for maximum flavor. Pair with a crusty baguette or light soup for a complete meal.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 600mg
- Fat: 23g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 0mg
Find it online: https://doughgirlbylea.com/nicoise-salad/