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Mediterranean Chickpea Salad

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A quick and tasty salad combining chickpeas, fresh vegetables, and a zesty dressing, perfect for summer meals.

Ingredients

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  • 1 can of chickpeas, drained and rinsed
  • 1 cucumber, diced
  • 1 bell pepper, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 red onion, finely chopped
  • 1/4 cup parsley, chopped
  • 1/4 cup feta cheese, crumbled
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Instructions

  1. Gather your fresh ingredients.
  2. Prepare the vegetables by combining chickpeas, cucumber, bell pepper, cherry tomatoes, red onion, and parsley in a large bowl.
  3. Crumble the feta cheese over the salad.
  4. Whisk together the olive oil, lemon juice, salt, and pepper in a separate bowl.
  5. Dress the salad mixture with the dressing.
  6. Toss everything together until well combined.
  7. Serve immediately or chill for 30 minutes before serving.

Notes

For best taste, serve the salad fresh or after chilling for enhanced flavor. Add feta just before serving to maintain its texture.

Nutrition

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