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Mediterranean Chicken Bowls

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A vibrant and flavorful dish combining juicy chicken, fresh vegetables, and creamy feta, inspired by Mediterranean cuisine.

Ingredients

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  • 2 chicken breasts
  • 2 cups cooked quinoa or rice
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, diced
  • 1/2 cup Kalamata olives, pitted and sliced
  • 1 cup feta cheese, crumbled
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. Season the chicken breasts with salt, pepper, and dried oregano. Heat the olive oil in a skillet over medium heat, and cook the chicken for 6-7 minutes per side until fully cooked. Once done, let it rest before slicing.
  2. Combine the cooked quinoa or rice, cherry tomatoes, cucumber, red onion, and Kalamata olives in a large bowl.
  3. Drizzle olive oil and lemon juice over the mixture and toss gently to combine.
  4. To serve, place the quinoa mixture in a bowl, top with sliced chicken, and sprinkle with feta cheese.

Notes

Consider marinating the chicken for extra flavor and feel free to use seasonal vegetables. This dish also adapts well for meal prep.

Nutrition

Find it online: https://doughgirlbylea.com/mediterranean-chicken-bowls/

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