Maple Roasted Thanksgiving Veggies
A festive medley of sweet potatoes, Brussels sprouts, and carrots roasted to caramelized perfection in a sweet maple glaze.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 4 Sweet potatoes, cubed
- 2 cups Brussels sprouts, halved
- 4 Carrots, sliced
- 1/4 cup Maple syrup
- 2 tablespoons Olive oil
- 1 teaspoon Salt
- 1/2 teaspoon Pepper
Instructions
- Preheat your oven to 400°F (200°C).
- Cut the sweet potatoes, Brussels sprouts, and carrots into bite-sized pieces.
- Combine the veggies with olive oil, maple syrup, salt, and pepper in a large bowl.
- Toss the vegetables until well coated in the maple mixture.
- Spread the mixture on a baking sheet in a single layer.
- Roast in the oven for about 25-30 minutes, stirring halfway through.
- Serve warm as a side dish.
Notes
For extra flavor, consider adding fresh herbs like thyme or rosemary before roasting.
Nutrition
- Serving Size: 1 serving
- Calories: 140
- Sugar: 10g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg