Mango Salsa Chicken
A vibrant dish combining grilled chicken with a fresh mango salsa, perfect for summer nights.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: Mexican
- Diet: Paleo
Ingredients
Scale
- 2 chicken breasts
- 1 ripe mango, diced
- 1/2 red onion, finely chopped
- 1 red bell pepper, diced
- 1 jalapeño, seeded and minced
- 1 lime, juiced
- Salt and pepper to taste
- Fresh cilantro, chopped (optional)
Instructions
- Season the chicken breasts generously with salt and pepper on both sides.
- Grill the chicken for about 6-7 minutes on each side, or until fully cooked and golden brown.
- Prepare the mango salsa by combining the diced mango, red onion, bell pepper, jalapeño, and lime juice in a bowl.
- Top the cooked chicken with the fresh mango salsa and serve immediately.
Notes
For juicier chicken, consider marinating it before cooking. The salsa is best enjoyed fresh, but can be stored for up to 2 days.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 8g
- Sodium: 220mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 34g
- Cholesterol: 80mg
Find it online: https://doughgirlbylea.com/mango-salsa-chicken/