Low Carb Lettuce Wraps
Fresh, crunchy lettuce wraps filled with a delightful mix of vibrant veggies and protein, perfect for a quick and healthy meal.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings
- Category: Main Course
- Method: No Cooking
- Cuisine: American
- Diet: Low Carb, Gluten-Free
Ingredients
- Lettuce leaves (such as iceberg or romaine)
- Cooked chicken or turkey (shredded or diced)
- Sliced bell peppers
- Shredded carrots
- Cucumber slices
- Avocado (sliced)
- Soy sauce or tamari (for dressing)
- Sesame seeds (for garnish)
- Sriracha or hot sauce (optional)
Instructions
- Wash and prepare the lettuce leaves by rinsing under cold water and patting dry.
- Layer generous portions of chicken or turkey, bell peppers, carrots, cucumber, and avocado in each lettuce leaf.
- Drizzle with soy sauce or tamari, and add Sriracha if desired.
- Sprinkle sesame seeds on top for garnish.
- Roll up the lettuce leaf tightly and enjoy your delicious wraps!
Notes
Choose fresh ingredients for the best flavor and texture. You can make the filling ahead of time and assemble just before serving.
Nutrition
- Serving Size: 1 wrap
- Calories: 200
- Sugar: 3g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 60mg
Find it online: https://doughgirlbylea.com/low-carb-lettuce-wraps/