Keto Crispy Reuben Roll-Ups
A low-carb twist on the classic Reuben sandwich, these crispy roll-ups combine savory corned beef, tangy sauerkraut, and creamy Swiss cheese, all wrapped in fresh lettuce.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Keto, Gluten-Free
Ingredients
Scale
- 8 oz corned beef, thinly sliced
- 1 cup sauerkraut, drained
- 8 oz Swiss cheese, sliced
- 4 large lettuce leaves (Romaine or iceberg)
- 1/4 cup mayonnaise
- 1 tbsp Dijon mustard
- 1 cup almond flour
- 2 large eggs
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Mix the mayonnaise and Dijon mustard until well combined.
- Lay out the lettuce leaves and spread a thin layer of the mayo mixture on each leaf.
- Layer the corned beef, sauerkraut, and Swiss cheese on each lettuce leaf.
- Roll the lettuce tightly around the filling, securing it with toothpicks if necessary.
- Whisk the eggs and season with garlic powder, onion powder, salt, and pepper.
- Dip each roll in the egg mixture, then coat with almond flour.
- Place the roll-ups on a baking sheet lined with parchment paper and bake for 15-20 minutes, or until golden brown and crispy.
Notes
Serve with a side salad or keto-friendly dipping sauce. Store leftovers in an airtight container in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 roll-up
- Calories: 320
- Sugar: 1g
- Sodium: 850mg
- Fat: 24g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 240mg