Hummus Crusted Chicken
Juicy chicken breasts enveloped in creamy hummus, baked to golden perfection, creating a delightful and healthy meal that brings the family together.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound boneless, skinless chicken breasts
- 1 cup hummus
- 1/2 cup breadcrumbs (optional)
- 1 tablespoon olive oil
- Salt and pepper to taste
- Paprika or your choice of seasoning
Instructions
- Preheat your oven to 375°F (190°C).
- Season the chicken breasts generously with salt, pepper, and paprika.
- Spread a generous layer of hummus over each chicken breast.
- Add breadcrumbs if desired.
- Drizzle olive oil over the top of the chicken.
- Place the chicken on a baking sheet lined with parchment paper.
- Bake for about 25-30 minutes until cooked through and golden.
- Serve warm and enjoy!
Notes
Let the chicken rest after cooking to retain moisture. Experiment with different hummus flavors for variety.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 1g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Find it online: https://doughgirlbylea.com/hummus-crusted-chicken/