High Protein Mac Cheese
A comforting and nutritious twist on traditional mac and cheese that is packed with protein.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 8 oz elbow macaroni
- 2 cups low-fat milk
- 1 cup shredded cheddar cheese
- 1 cup cottage cheese
- 1/2 cup grated parmesan cheese
- 1/2 cup plain Greek yogurt
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- Salt and pepper to taste
- Optional: Cooked chicken or turkey for added protein
Instructions
- Cook the elbow macaroni according to package instructions until al dente. Drain and set aside.
- Whisk together the low-fat milk and all cheeses in a pot over medium heat. Stir until melted and smooth.
- Add in the Greek yogurt, garlic powder, onion powder, salt, and pepper. Mix well until everything is beautifully combined.
- Combine the cooked macaroni with the cheese sauce, stirring until well coated.
- For an extra kick of protein, mix in cooked chicken or turkey if desired.
- Serve hot and enjoy every glorious bite of this protein-packed comfort food!
Notes
This dish makes for fantastic leftovers and can be stored in an airtight container for up to 4 days. Reheat gently on the stove or in the microwave.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 27g
- Cholesterol: 50mg
Find it online: https://doughgirlbylea.com/high-protein-mac-cheese/