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Ground Turkey Stirfry

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A quick and healthy Ground Turkey Stirfry packed with vibrant veggies and savory flavors, perfect for a satisfying meal.

Ingredients

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  • 1 lb ground turkey
  • 2 cups mixed vegetables (e.g., bell peppers, broccoli, carrots)
  • 2 cloves garlic, minced
  • 1 inch ginger, minced
  • 3 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • Salt and pepper to taste
  • Cooked rice or noodles for serving

Instructions

  1. Heat the oil: Start by heating 1 tablespoon of sesame oil in a large skillet over medium heat.
  2. Add the aromatics: Add 2 cloves of minced garlic and 1 inch of minced ginger to the skillet and sauté until fragrant, about 1-2 minutes.
  3. Brown the turkey: Next, add 1 pound of ground turkey to the skillet and cook until nicely browned, about 5 minutes.
  4. Toss in the veggies: Once the turkey is browned, stir in 2 cups of mixed vegetables and add 3 tablespoons of soy sauce.
  5. Cook until tender: Allow the mixture to cook for an additional 5-7 minutes, stirring occasionally, until the vegetables are tender yet crisp.
  6. Season to perfection: Season with salt and pepper to taste.
  7. Serve hot: Serve the stir-fry hot over cooked rice or noodles.

Notes

Feel free to customize the vegetables and protein to your liking. For a gluten-free option, swap soy sauce for tamari.

Nutrition

Find it online: https://doughgirlbylea.com/ground-turkey-stirfry/

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