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Ground Turkey Stir Fry

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A quick and delicious Ground Turkey Stir Fry that’s packed with vibrant vegetables and lean protein.

Ingredients

Scale
  • 1 pound ground turkey
  • 2 cups mixed vegetables (bell peppers, broccoli, carrots)
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • Salt and pepper to taste
  • Cooked rice or noodles (optional)

Instructions

  1. Heat the olive oil in a large skillet over medium heat.
  2. Add the minced garlic and ginger to the pan, sauté for about one minute until fragrant.
  3. Introduce the ground turkey, cooking until browned and cooked through.
  4. Stir in your mixed vegetables and soy sauce, cooking until vegetables are tender, about three to five minutes.
  5. Season with salt and pepper to taste.
  6. Serve your stir fry over cooked rice or noodles if desired.

Notes

You can swap in seasonal veggies or add chili flakes for extra heat.

Nutrition

Find it online: https://doughgirlbylea.com/ground-turkey-stir-fry-3/

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