Ground Turkey Stir Fry
A quick and flavorful Ground Turkey Stir Fry, perfect for weeknight dinners or meal prep, bringing joy and nourishment to your table.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stir Fry
- Cuisine: Asian
- Diet: None
Ingredients
Scale
- 1 lb ground turkey
- 2 cups mixed vegetables (e.g., bell peppers, broccoli, carrots)
- 2 tablespoons soy sauce
- 1 tablespoon garlic, minced
- 1 tablespoon ginger, minced
- 2 tablespoons olive oil
- Salt and pepper to taste
- Cooked rice or noodles for serving
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Add minced garlic and ginger, and sauté until fragrant.
- Add ground turkey, breaking it apart, and cook until browned.
- Stir in mixed vegetables and cook until tender.
- Add soy sauce, salt, and pepper. Stir to combine and cook for an additional 2-3 minutes.
- Serve over cooked rice or noodles.
Notes
Use fresh vegetables for better taste and nutrients. Customize by swapping out veggies based on preference.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 27g
- Cholesterol: 70mg
Find it online: https://doughgirlbylea.com/ground-turkey-stir-fry-2/