Delightful Vegetable Frittata
A versatile frittata packed with fresh vegetables and cheese, perfect for any meal of the day.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4-6 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Scale
- 6 large eggs
- 1/4 cup milk
- 1 cup chopped vegetables (e.g., bell peppers, onions, spinach)
- 1 cup shredded cheese (e.g., cheddar, feta)
- Salt and pepper to taste
- Olive oil or butter for cooking
Instructions
- Preheat your oven to 375°F (190°C).
- Whisk together the eggs and milk until well combined.
- Heat a splash of olive oil or a knob of butter in an oven-safe skillet over medium heat.
- Sauté the chopped vegetables for about 5-7 minutes until tender.
- Pour the egg mixture over the sautéed vegetables and stir gently.
- Cook on the stovetop for about 2-3 minutes until edges begin to set.
- Sprinkle your choice of cheese on top.
- Transfer the skillet to the preheated oven and bake for 15-20 minutes until set and golden.
- Let the frittata cool slightly before slicing and serving warm.
Notes
This frittata is naturally gluten-free and can be customized with various vegetables and cheeses based on your preference.
Nutrition
- Serving Size: 1 serving
- Calories: 270
- Sugar: 1g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 0mg
Find it online: https://doughgirlbylea.com/frittata/