Flank Steak Pinwheels
Flavorful and visually stunning flank steak pinwheels filled with spinach, sun-dried tomatoes, and feta cheese.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: None
Ingredients
Scale
- 1 pound flank steak
- 1 cup spinach (cooked or fresh)
- 1/2 cup sun-dried tomatoes
- 1/2 cup feta cheese
- 1 clove garlic (minced)
- Salt and pepper to taste
- Olive oil
Instructions
- Preheat the oven to 375°F (190°C).
- Flatten the flank steak on a cutting board and pound it to an even thickness.
- Mix the spinach, sun-dried tomatoes, feta cheese, garlic, salt, and pepper in a bowl.
- Spread the mixture evenly over the flank steak.
- Roll the flank steak tightly into a log and secure with kitchen twine or toothpicks.
- Sear the rolled steak on all sides in a skillet with olive oil over medium-high heat.
- Transfer the pinwheel to the oven and bake for 20-25 minutes to desired doneness.
- Let the pinwheels rest for 5 minutes before slicing.
- Serve warm.
Notes
Pair with arugula salad, roasted vegetables, or garlic mashed potatoes. Store leftovers in an airtight container for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 500mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 80mg
Find it online: https://doughgirlbylea.com/flank-steak-pinwheels/