Crispy Ground Turkey Rice Paper Dumplings
Enjoy these crispy dumplings filled with a savory ground turkey and vegetable mixture, perfect for any occasion.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Frying
- Cuisine: Asian
- Diet: Paleo
Ingredients
Scale
- 1 lb Ground turkey
- 10 Rice paper wrappers
- 1 cup Vegetables (such as carrots, cabbage, or mushrooms)
- 2 cloves Garlic, minced
- 1 inch Ginger, grated
- 2 tbsp Soy sauce
- 1 tbsp Sesame oil
- 1 tsp Salt
- 1 tsp Pepper
- Oil for frying
Instructions
- Prepare the dumpling filling: In a bowl, mix ground turkey, finely chopped vegetables, minced garlic, grated ginger, soy sauce, sesame oil, salt, and pepper until everything is well combined.
- Soak the rice paper wrappers: Soak rice paper wrappers in warm water until pliable, which should take about 10-15 seconds.
- Assemble the dumplings: Place a spoonful of turkey mixture in the center of each wrapper. Fold and seal edges by pressing gently with your fingers to create a secure closure.
- Heat the oil: In a skillet over medium heat, add enough oil for frying, about 1-2 tablespoons, ensuring it covers the base of the pan.
- Fry the dumplings: Fry dumplings in batches until golden and crispy on both sides, taking about 3-4 minutes per side. Turn carefully to ensure even cooking.
- Serve hot: Serve hot with soy sauce or your favorite dipping sauce, and enjoy the delightful crunch!
Notes
Ensure that the rice paper wrappers are not over-soaked; otherwise, they can become too fragile to handle.
Nutrition
- Serving Size: 5 dumplings
- Calories: 220
- Sugar: 2g
- Sodium: 530mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 70mg