Crispy Kale Chips
Delicious and healthy homemade crispy kale chips, perfect for snacking.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2-4 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 bunch of kale
- 1 tablespoon olive oil
- Salt to taste
Instructions
- Preheat the oven to 350°F (175°C).
- Wash and dry the kale, then remove the stems and tear the leaves into bite-sized pieces.
- Toss the kale with olive oil and salt until well coated.
- Spread the kale leaves in a single layer on a baking sheet.
- Bake for 10-15 minutes, or until the edges are browned and crispy.
- Let the chips cool before enjoying!
Notes
Ensure kale is thoroughly dried for the crispiest texture. Can be stored in an airtight container for up to three days.
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 1g
- Sodium: 160mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://doughgirlbylea.com/crispy-kale-chips/