Roasted Chicken Thighs
A simple yet sumptuous recipe for roasted chicken thighs, infused with garlic, rosemary, and lemon for a comforting meal.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Roasting
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 4 Chicken thighs
- 2 tablespoons Olive oil
- 4 cloves Garlic, minced
- 1 teaspoon Salt
- 1/2 teaspoon Pepper
- 2 tablespoons Rosemary, chopped
- 1 Lemon, juiced
Instructions
- Preheat the oven to 425°F (220°C).
- Pat the chicken thighs dry with paper towels.
- Mix olive oil, minced garlic, salt, pepper, and chopped rosemary in a bowl.
- Rub the mixture all over the chicken thighs.
- Squeeze lemon juice over the chicken on a baking sheet.
- Roast in the oven for about 35-40 minutes, until the internal temperature reaches 165°F (75°C).
- Let rest for a few minutes before serving.
Notes
Pairs beautifully with roasted vegetables, fresh green salad, or creamy mashed potatoes. Can be stored in an airtight container in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 thigh
- Calories: 320
- Sugar: 0g
- Sodium: 350mg
- Fat: 24g
- Saturated Fat: 6g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 90mg
Find it online: https://doughgirlbylea.com/chicken-thighs-roasted/