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Blueberry Overnight Oats With Yogurt

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A quick and nourishing breakfast option that combines oats, yogurt, and blueberries, perfect for a busy morning.

Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup milk (or dairy-free alternative)
  • 1 cup yogurt (plain or flavored)
  • 1 cup blueberries (fresh or frozen)
  • 12 tablespoons honey or maple syrup (optional)
  • 1 tablespoon chia seeds (optional)
  • 1 teaspoon vanilla extract (optional)

Instructions

  1. Combine Ingredients: In a mixing bowl, combine the rolled oats, milk, and yogurt. Mix well until everything is nicely blended together.
  2. Sweeten the Deal: Stir in honey or maple syrup for sweetness, along with chia seeds and vanilla extract if you’re using them.
  3. Add Those Berries: Gently fold in the blueberries, letting their juiciness infuse the mixture.
  4. Portion It Out: Divide the mixture into jars or containers.
  5. Chill Time: Cover the jars and refrigerate overnight, or for at least 4 hours.
  6. Time to Enjoy!: Give the oats a good stir and enjoy them cold or warmed up, depending on your craving.

Notes

These overnight oats can be stored in the fridge for up to 5 days. Stir before serving.

Nutrition

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