Blueberry Overnight Oats
A quick and nutritious breakfast option that is prepared the night before with rolled oats, Greek yogurt, and fresh blueberries.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 240 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Refrigeration
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk (or non-dairy milk)
- 1/2 cup Greek yogurt (or non-dairy yogurt)
- 1 cup blueberries
- 2 tablespoons honey (or maple syrup)
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
- Combine the rolled oats, milk, Greek yogurt, honey, vanilla extract, and salt in a jar or bowl.
- Fold in the blueberries gently.
- Chill overnight or for at least 4 hours in the refrigerator.
- Stir the mixture in the morning, adding more milk if necessary, and enjoy cold or warm.
Notes
Store in an airtight container in the fridge for up to 3 days. Use rolled oats for the best texture.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 120mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 6g
- Protein: 9g
- Cholesterol: 10mg
Find it online: https://doughgirlbylea.com/blueberry-overnight-oats-2/