Blackened Salmon Salad
A vibrant salad with rich, blackened salmon, creamy avocado, and crunchy cherry tomatoes.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Total Time: 18 minutes
- Yield: 2 servings 1x
- Category: Salad
- Method: Sautéing
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 2 salmon fillets
- 2 tablespoons blackening seasoning
- 4 cups mixed greens
- 1 avocado, sliced
- 1/2 cup cherry tomatoes, halved
- 1/4 red onion, thinly sliced
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Instructions
- Preheat your skillet over medium-high heat.
- Coat your salmon fillets with blackening seasoning.
- Sauté the salmon fillets in the hot skillet for 3-4 minutes on each side.
- Prepare a large bowl with mixed greens, sliced avocado, halved cherry tomatoes, and red onion.
- Whisk together olive oil, lemon juice, salt, and pepper for dressing.
- Dress the salad and toss gently.
- Top the salad with salmon and serve immediately.
Notes
Adjust blackening seasoning to taste. Use fresh ingredients for the best flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 520
- Sugar: 2g
- Sodium: 900mg
- Fat: 38g
- Saturated Fat: 5g
- Unsaturated Fat: 33g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 8g
- Protein: 32g
- Cholesterol: 80mg
Find it online: https://doughgirlbylea.com/blackened-salmon-salad/