BBQ Chicken Salad
A vibrant BBQ Chicken Salad combines shredded chicken, mixed greens, and BBQ sauce for a flavorful summer dish.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cooking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 4 cups mixed greens
- 1 cup cherry tomatoes, halved
- 1 cup corn, canned or grilled
- 1/2 cup black beans, rinsed and drained
- 1/2 cup red onion, thinly sliced
- 1 cup shredded cheddar cheese
- 1/2 cup BBQ sauce
- 1/4 cup ranch dressing
- Optional toppings: avocado, cilantro, crushed tortilla chips
Instructions
- Prepare Your Veggies: In a large bowl, combine the mixed greens, cherry tomatoes, corn, black beans, and thinly sliced red onion.
- Add the Heart: Gently toss in the shredded cooked chicken to the bowl.
- Drizzle the BBQ Sauce: Pour the BBQ sauce over the salad mix and toss gently.
- Sprinkle the Cheese: Top the salad with the shredded cheddar cheese.
- Final Touches: Drizzle ranch dressing over the top before serving.
Notes
Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Prep all the chopped veggies ahead of time for freshness.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 800mg
- Fat: 23g
- Saturated Fat: 10g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 30g
- Cholesterol: 75mg
Find it online: https://doughgirlbylea.com/bbq-chicken-salad-3/