Baked Chicken Thighs
Tender and juicy baked chicken thighs perfectly seasoned with a blend of spices, creating a crispy, savory crust.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 4 chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh herbs (optional)
Instructions
- Preheat the oven to 400°F (200°C).
- Mix the olive oil, garlic powder, onion powder, paprika, salt, and pepper in a bowl.
- Rub the mixture all over the chicken thighs.
- Place the seasoned chicken thighs in a baking dish.
- Bake in the preheated oven for 35 to 45 minutes, or until the internal temperature reaches 165°F (75°C).
- Let the chicken rest for a few minutes before serving.
- Garnish with fresh herbs if desired.
Notes
Leftover baked chicken thighs can be stored in an airtight container in the refrigerator for up to 3 days. They also freeze beautifully for up to 3 months.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 0g
- Sodium: 350mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 23g
- Cholesterol: 75mg
Find it online: https://doughgirlbylea.com/baked-chicken-thighs-2/