Baked Chicken Legs with the BEST Marinade
Tender and juicy chicken legs marinated in a delicious blend of olive oil, garlic, and smoked paprika for a mouthwatering experience.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 4 chicken legs
- 2 tablespoons olive oil
- 4 cloves garlic (minced)
- 1 tablespoon smoked paprika
- 2 tablespoons soy sauce
- 2 tablespoons honey
- Salt and pepper to taste
Instructions
- Preheat your oven to 425°F (220°C).
- In a bowl, mix together the olive oil, minced garlic, smoked paprika, soy sauce, honey, salt, and pepper to create the marinade.
- Place the chicken legs in a large bowl or zip-top bag and pour the marinade over them.
- Allow the chicken to marinate for at least 30 minutes, preferably in the refrigerator.
- Line a baking sheet with aluminum foil or parchment paper.
- Place the marinated chicken legs on the baking sheet, spacing them out.
- Bake in the preheated oven for 35-45 minutes or until the chicken is cooked through and the skin is crispy.
- Allow your chicken to rest for a few minutes before serving.
Notes
For extra crispy skin, pat your chicken legs dry with paper towels before marinating. Marinating overnight yields the best flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 130mg
Find it online: https://doughgirlbylea.com/baked-chicken-legs-best-marinade/