Air Fryer Chicken Thighs
Juicy and crispy chicken thighs seasoned with a delightful spice mixture, made effortlessly in an air fryer.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Air Frying
- Cuisine: American
- Diet: No Specific Diet
Ingredients
Scale
- 4 chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix the olive oil, garlic powder, onion powder, paprika, salt, and pepper.
- Coat the chicken thighs generously with the spice mixture.
- Place the chicken thighs in the air fryer basket in a single layer.
- Cook for 18-20 minutes, flipping halfway through.
- Let the chicken rest for a few minutes before serving.
Notes
For extra flavor, marinate the chicken thighs in the spice mixture for a few hours or overnight.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 0g
- Sodium: 576mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 70mg
Find it online: https://doughgirlbylea.com/air-fryer-chicken-thighs-4/