Air Fryer Chicken Thighs
Deliciously crispy and juicy Air Fryer Chicken Thighs with a simple marinade, perfect for weeknight meals.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Air Frying
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 4 chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon onion powder
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix together the olive oil, garlic powder, paprika, salt, black pepper, and onion powder.
- Rub the marinade generously over the chicken thighs.
- Place the marinated chicken thighs in the air fryer basket in a single layer.
- Cook for 18-20 minutes, flipping halfway through.
- Allow the chicken thighs to rest for a few minutes before serving.
Notes
For extra flavor, marinate chicken thighs for a few hours or overnight. Ensure space in the air fryer for even cooking.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 0g
- Sodium: 700mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 80mg
Find it online: https://doughgirlbylea.com/air-fryer-chicken-thighs-2/