Strawberry Chia Seed Pudding
A light, refreshing dessert that combines creamy chia pudding with vibrant strawberries, making it a perfect treat for any time of the day.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 135 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Refrigeration
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup milk (dairy or plant-based)
- 1 cup fresh strawberries, pureed and some chopped for layering
- 1–2 tablespoons honey or maple syrup (optional)
- 1 teaspoon vanilla extract (optional)
Instructions
- Mix the chia seeds, milk, sweetener (if using), and vanilla extract in a bowl. Stir well to combine until everything is evenly distributed.
- Let the mixture sit for about 5-10 minutes to allow the chia seeds to absorb the liquid. Stir again to prevent clumping.
- Chill the mixture by covering the bowl and refrigerating for at least 2 hours or overnight until it thickens.
- Layer the chia pudding with pureed strawberries and chopped strawberries in serving cups.
- Serve immediately or store in the refrigerator for up to 5 days.
Notes
You can substitute strawberries with raspberries, blueberries, or peaches. For a dairy-free version, use nut milk or coconut milk.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 7g
- Sodium: 10mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://doughgirlbylea.com/strawberry-chia-seed-pudding/